1. CLASSIC DANCE
The offers a wide selection of dance classes throughout the week, and some of those classes are specifically for adults. Interest in taking flamenco, jazz, tap or hip hop? Look no further than the Patsy Metzger Dance Center. Read Patch's article on the Patsy Metzger Dance Center here. The Center is located at 5054 Eagle Rock Blvd. Call them at 818-610-9561.
The offers private lessons in just about everything musical you can imagine: drums, voice, guitar, piano, harp, fiddle, banjo, music theory and more. In addition to private lessons, various group lessons (some geared specifically for adults) are also offered. The studio is located at 4870 Eagle Rock Blvd. Call them at 323-309-8467 or visit their website.
3. BALLROOM DANCE
Do you love watching Dancing with the Stars? Now it's your turn! Get off the couch and try it for yourself at Eagle Rock's own . You can choose group or private classes—everything from salsa, swing, waltz, cha cha, fox trot, tango and more. What are you waiting for? Ballroom Blitz is located at 4878 Eagle Rock Blvd. Call them at 323-258-0029 or visit their website. Why not start tonight?
4. MARTIAL ARTS
, Eagle Rock's "Extreme Training Center," offers daily classes in martial arts, including forms such as Jiu Jitsu, Capoeira, Tae-Kwon-Do, and Muay Thai. Or maybe you want to get a little more adventurous and try out their aerial fitness classes. They also offer classes such as zumba and yoga. XTC is located at 2131 Colorado Blvd. Call them at 323-259-9009 or visit their website.
At , the ladies of Eagle Rock (and a few good men) can be glimpsed working their way to physical perfection. As the Cardio Barre website explains, cardio barre classes are based on "toning and resistance exercises for the torso, legs, butt and arms—a routine that sculpts and elongates the body’s muscles. The combination of cardio and muscle-sculpting strengthens your muscles as you burn fat, with no kicking, punching, or jumping up and down." Cardio Barre is located at 1581 Colorado Blvd. Call them at 323-256-5555.