Kelvin DeWolfe Qi Gong and Martial Arts Classes *Fridays*

Kelvin DeWolfe Qi Gong Class: Every Friday, $12 each class

Are you feeling depleted and out of touch with your body, mind and spirit? Are you looking to challenge your level of fitness and stop doing the same boring routine over and over?
Come and experience the Three Circles Mind and Body System by Kelvin DeWolfe to propel you to a place mentally and physically you never knew you had within you.                                                                                                               Kelvin DeWolfe is a doctor of Acupuncture and Oriental Medicine and graduated summa cum laude from the prestigious Emperor’s College, where his course of study included classes in both Eastern and Western Medicine. Dr. DeWolfe is a passionate advocate for Chinese Medicine.  In addition to seeing patients on a daily basis, he also teaches classes in qi gong and martial arts, which are an integral part of the medicine.  His thirty five years of martial arts experience led him to develop a new form of martial arts, the Three Circles System, which breaks many styles down in a simple yet effective way to teach the fundamentals of all martial arts.
Website: http://themindandbodymedicine.com

Class #1: Nei Gong 8:00AM-9:00AM $12
Join us for a journey into the mind, and learn
to seek any blockages held within your physical body and mental state
so you can abolish them and move forward to a higher physical and mental
state. Wear fitness ready clothes for the martial arts movements and
prepare to unleash your true potential.

Class #2: Martial Arts: 9:00AM-10:00AM
Have you ever dreamed of doing martial arts?

Or are you just looking to increase your stamina, flexibility, and

graceful movements? This class teaches all levels of martial arts in a

comprehensive and systematic way that ties many styles together. Join us

in Eagle Rock Rec Center outdoors in the picnic area. Bring any nunchucks, and swords you have. All levels.