Align and redefine your body through the practice of Pilates and core integration. Through breath, movement and kinesthetic awareness you will strengthen, elongate and tone your muscular, skeletal and circulatory systems. Instructor Anastasia Baratta will guide you through a profound hour of core exercises, stretching and personal attention. Experience the pain reduction and therapeutic techniques that doctors, chiropractors and physical therapists are recommending for spinal, hip, neck and shoulder support.
Pilates Mat Classes
4210 Panamint St
Los Angeles CA
90065 See map
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Andrew Hindes May 19, 2013 at 07:33 pm
If you find it please call Andrew at 323-270-5160. Thank you.
Valerie Ozeta May 20, 2013 at 04:31 am
I saw this author and this book is awesome. Teaches anti bullying , art as a tool for unity,…Read More community gardening, so cool to see some with zombies, vampires or really strange stuff...